Peer support groups are groups of individuals who share similar experiences or struggles and come together to provide mutual support and encouragement. These groups can be a helpful supplement to individual therapy and provide a sense of community for individuals undergoing counselling. In Wigan, there are several peer support groups available for people undergoing counselling. Here is a detailed guide on what peer support groups are available in Wigan.
- Mind Wigan and Leigh
Mind Counselling Wigan and Leigh is a local branch of the national mental health charity, Mind. They offer a variety of services, including peer support groups for individuals experiencing mental health issues. Their groups are facilitated by trained volunteers who have lived experience with mental health issues. They offer a range of groups, including anxiety and depression support groups, bipolar support groups, and social groups.
- Wigan and Leigh Carers Centre
The Wigan and Leigh Carers Centre is a local charity that provides support to carers in the area. They offer a range of services, including a carer-led peer support group for individuals caring for someone with a mental health condition. The group provides a safe space for carers to share their experiences, gain support from others in similar situations, and access information and resources.
- The Friendship Group
The Friendship Group is a peer support group for individuals experiencing loneliness and social isolation. The group meets weekly in Wigan and provides a space for individuals to connect with others and build friendships. They offer a variety of activities, including crafts, games, and outings, and provide a welcoming and supportive environment for all attendees.
- Alcoholics Anonymous
Alcoholics Anonymous is a worldwide fellowship of individuals who have struggled with alcohol addiction. They offer regular meetings in Wigan for individuals seeking support in their recovery. Meetings are led by individuals who have experienced alcohol addiction and are based on the 12-step program.
- Narcotics Anonymous
Narcotics Anonymous is a worldwide fellowship of individuals who have struggled with drug addiction. They offer regular meetings in Wigan for individuals seeking support in their recovery. Meetings are led by individuals who have experienced drug addiction and are based on the 12-step program.
- Gamblers Anonymous
Gamblers Anonymous is a worldwide fellowship of individuals who have struggled with gambling addiction. They offer regular meetings in Wigan for individuals seeking support in their recovery. Meetings are led by individuals who have experienced gambling addiction and are based on the 12-step program.
- The Samaritans
The Samaritans are a national charity that provides emotional support to individuals in distress. They offer a 24/7 helpline that is free to call from any phone. The helpline is staffed by trained volunteers who provide a listening ear and support to individuals in need.
Conclusion
Peer support groups can be a valuable resource for individuals undergoing counselling. They provide a safe and supportive environment where individuals can connect with others who have shared experiences and struggles. In Wigan, there are several peer support groups available for individuals experiencing mental health issues, addiction, or social isolation. It is important to find a group that meets your individual needs and provides the support you are seeking. If you are interested in attending a peer support group, you can contact the organizations listed above to find out more information.
